Booking & insurance
Headway
View current availability, check insurance eligibility, and request an appointment through the secure Headway portal.
Open HeadwayPsychotherapy & Counseling / Online in Maine
You may understand yourself well and still find certain patterns returning—in relationships, family roles, boundaries, or the ways you carry stress.
Headway is the current booking and insurance pathway. Limited private-pay availability may be discussed during a consultation.
Possibilities
I work with adults who want room to examine what is happening within them, between them and others, and around them. You may be navigating burnout, transition, identity, belonging, substance use, relationship patterns, or questions about how power and the world around you shape what you carry.
Some things may feel too hard to hold alone and too sensitive to expose to other people’s opinions. Therapy can be a place to slow down, listen closely, and develop movement without demanding a premature answer.
Method
Sessions are expressive and flexible, with clear boundaries and a steady sense of direction.
We can begin with what needs space—your emotional and bodily experience, relationships, history, and present context.
When useful and when you are ready, we can examine thought patterns through CBT alongside relational, somatic, and emotion-focused approaches.
We can consider wider systems and dominant ideas about what is normal, healthy, successful, or possible.
Insight matters. Together, we consider what becomes possible because of it, at a pace that respects your limits and agency.
Clinician
A note on relationship and power
I aim to be a supportive thought partner in a space we co-create. I offer reflection, curiosity, and challenge, with attention to your limits, history, identities, relationships, and context.
Guided by an ethically alive awareness of power, I attend to how it shapes relationships and enters therapy. I support you in positioning yourself as the authority on your life.
Maine Licensed Clinical Social Worker · MSW · CADC · Doctoral candidate in Leadership Studies, University of Southern Maine
Begin
Booking & insurance
View current availability, check insurance eligibility, and request an appointment through the secure Headway portal.
Open HeadwayProfile & consultation
Review my full directory profile or use its contact option to ask about fit and limited private-pay availability.
View profilePrivacy: Please avoid including highly sensitive clinical details in an initial inquiry. We can move into an appropriate secure channel before discussing your care in depth.